6 Things This Physical Therapist Wishes You Knew
- Published
- Author
Genevieve SingerOwner and Founder of The Athletes Physical Therapist
Read on if you're considering treatment for any new or ongoing injury.
Read moreBlog - Pain Free Living
Dive into the World of Physical Therapy and Transform Your Well-being
Do Your Shoulders Need Mobility or Stability Work?
- Published
- Author
- Genevieve SingerOwner and Founder of The Athletes Physical Therapist
Is shoulder mobility or stability keeping you from making progress? Find out which aspect you need to work on with these simple tests.
Read moreBack Pain After Deadlifts? Try These 3 Exercises
- Published
- Author
- Genevieve SingerOwner and Founder of The Athletes Physical Therapist
The way to an injury-free deadlift.
Read moreAvoid Running Injuries This Spring With These 5 Tips
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- Author
- Genevieve SingerOwner and Founder of The Athletes Physical Therapist
Warmer weather draws runners back outside, but how do you get back into more significant mileage without injuring yourself?
Read more9 Barbell Movements to Master
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- Author
- Genevieve SingerOwner and Founder of The Athletes Physical Therapist
These barbell moves are just what your training arsenal needs — just make sure you're doing them properly.
Read more8 Medicine-Ball Exercises for a Total-Body Workout
- Published
- Author
- Genevieve SingerOwner and Founder of The Athletes Physical Therapist
Grab a medicine ball and get to work with this selection of challenging exercises.
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